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Join us for our monthly

Food As Medicine : Hybrid Cooking Class

focusing on nutrition through whole foods, to support your health and well-being.

Taught in Spanish and English

Next dates below:

**One Thursdays per month**

**5-6pm**
**$8 for 1 class or $50 for the year or $20 for 3 classes**
**Financial assistance available**

June-November classes feature summer fresh in-season fruits and vegetables from our CSA boxes.

(from your CSA box if you are a subscriber or you can find them in-season at your local farmer’s market or grocery store)

Food as Medicine (Bilingual)

Instructor(s): Mariyam N

Join us for our monthly Food as Medicine classes, focusing on nutrition through whole foods, to support your health and well-being. Follow along while cooking or just watch! Recipes and ingredients will be emailed 5 days before class.

$8 per class or $50 for the year

Financial assistance available

February 16th: Healing Soups-Rescheduled to 2/23/23

March 16th: Healthy Indian dishes

April 20th: Spring Salads

May 18th: Energizing Snacks

June 15th: Eating from your CSA box

July 27th: Lettuce wraps

August 24th: Refreshing desserts

October 19th: Healthy sweet treats

November 16th: Healthy comfort dishes

December 15th: Healthy holiday dishes

Register with the form below, or call (414) 384 -2673 or register via the MindBody app (create a free account first) For more information contact christianr@core-elcentro.org