What is Massage Therapy?
· Massage therapy is manual manipulation of soft body tissues such as the skin, muscles, connective tissue, tendons and ligaments.
What are the benefits of Massage Therapy?
Massage therapy can be helpful in reducing signs and symptoms ofa variety of health conditions including:
· Back and neck pain
· Joint pain
· Muscle tension
· Headaches and migraine
· Depression and anxiety
· Sport injuries
What happens during the treatment?
· The client decides along with the therapist whether to stay fully clothed or partially clothed during the treatment session.
· The client and the therapist discus the treatment goal.
· The intensity of pressure during the massage usually varies from soft and light to more intense and deep according to the preference of the client.